Maybe you’re in therapy. Or journaling. Or reading every self-help book you can get your hands on. You understand your patterns. You know what’s holding you back. And yet… something still feels stuck. You’re not lazy. You’re not broken. You’re just carrying something heavy. I call it Energetic Clutter—the invisible weight of old stories, expectations, fears, and emotions that haven’t been cleared. And when we’re weighed down like that, even the best intentions get buried.

Discover why feeling deeply is a powerful strength—not a flaw. Learn how emotional sensitivity can fuel your personal growth and explore tools like our free Energetic Clutter Guide and online course to help you thrive.

Before I get into it, let’s name some limiting beliefs. There’s the idea that we have to hustle for what we’re worth and that our worth is directly related to what we do. They are nuanced from person to person, but it’s important to keep these ones in mind going forward.

Learn what energetic clutter means from the perspective of the daughter of a personal development coach.

We know that change isn’t easy. For the most part. Yes, occasionally a change in perspective is so powerful that changing the behaviors connected to that perspective does come easily, perhaps even effortlessly. But, that’s the exception, not the rule.